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The Art of Santosha (Contentment)
Santosha is one of the niyamas (observances) outlined in the 8 fold path of Patanjali’s Yoga Sutras. The more that…
Santosha is one of the niyamas (observances) outlined in the 8 fold path of Patanjali’s Yoga Sutras. The more that…
Aparigraha is one of the yamas set out in the 8 fold path of Patanjali’s Yoga Sutras. It translates as…
Ahimsa is the first of the yamas as set out in Patanjali’s Yoga Sutras. It translates as ‘non violence’ and…