Laura FlynnYoga
Practice Yoga with me
Mind and Body practice with origins in ancient Indian Philosophy
Hatha Yoga
Restorative hatha yoga taught at Kalimukti studio in Jersey. These classes will always include meditation, reflection and contemplation of how we are living our yoga in our lives.
Private Classes
Bespoke 1:1 tailored to the individual. Hatha focussed classes exploring breath and movement principles aligned with students interests and needs.
Yoga Philosophy
Available to lecture, and offer workshops about the Philosophical texts of yoga including discussion, practices and meditation to bring the teachings alive and help share the wisdom of the teachings.
“Yoga takes you into the present moment, the only place where life exists”
Patanjali
“Laura’s teaching style is nurturing and insightful. She weaves philosophical teachings into the class and guides students through a well-crafted sequence to reach a clear goal. After class I feel deeply relaxed and content.”
– Calli D