Group Classes

I teach both hatha and restorative focussed yoga classes and workshops at Kalimukti studio in St Helier, Jersey. I am also involved in co-leading kirtan sessions which can be considered as chanting meditation.

Hatha yoga session allows for a focus on alignment, breathing and some of the deeper principles of yoga we can reveal when we practice. Reflecting deeply within ourselves on the mat, so that we are better equipped to living our yoga off the mat.

Restorative yoga allows you to dive deeper into self. The focus is on relaxation and breathing, with a special emphasis on philosophy to help you reconnect and feel at peace. 

These classes are taught at the wonderful Kalimukti studio in St Helier Jersey. Please clink on the link below to be taken to their website to book this class and many others.

Restorative session: Sundays at 16.30 Autumn/Winter and 17.30 Spring/Summer.

For workshop details and information on kirtan evenings please see Kalimukti website for more information.